Rebuild, Recover, and Strengthen with Expert Guidance

You deserve to move with confidence, feel strong in your body, and come back from injury even better than before—and I’m here to help you do just that.

Hi, I’m Ju. With over a decade of experience in movement, injury recovery, and performance training, I help people like you rebuild strength, prevent setbacks, and unlock your full potential. Whether you're overcoming pain, optimizing how you move at work, or chasing a new physical goal, we’ll create a personalized path that works with your body—not against it.

You won’t get cookie-cutter workouts here. Instead, you’ll get a creative, holistic approach backed by science, shaped by real-world experience, and inspired by everything from breakdancing and yoga to calisthenics, Animal Flow, and rock climbing. Whatever your starting point, you’ll feel seen, supported, and challenged in a way that helps you grow.

If you’re ready to move better, feel stronger, and build resilience that lasts, I’d love to be part of your journey.

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Certifications:

• BOC Certified Athletic Trainer

• NASM Certified Personal Trainer

• NASM Corrective Exercise Specialist

• NASM Performance Enhancement Specialist

• Level 1 Animal Flow Instructor

• 200-Hour Certified Yoga Teacher

• Certified Ergonomics Assessment Specialist III