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Climbing Prehab vs. Rehab: Why Injury Prevention with Personal Training Is the Most Powerful Treatment We Have
If there’s one thing I’ve learned over the past decade working as an Athletic Trainer in all the different environments I’ve worked in,...
climb31
2 days ago5 min read
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Reciprocity with Skyhook Ninja Fitness
Hey Skyhook Climbers! If you are enjoying Skyhook Bouldering, you should come check out Skyhook Ninja Fitness in Tigard with your monthly...
climb31
Apr 302 min read
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I opened up my dream Bouldering gym in Portland, OR, and it's going great! Part 2.
The Biggest Hurdles We Faced A work in progress The hardest thing about opening a bouldering gym in SE Portland, was dealing with the...
Skyhook Ninja Fitness
Jan 284 min read
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Opening Skyhook Bouldering: Lessons Learned from Our Journey. Part 1
Opening Skyhook Bouldering: Lessons Learned from Our Journey Cody on a route at Skyhook bouldering Opening Skyhook Bouldering was a dream...
Skyhook Ninja Fitness
Jan 284 min read
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Ready, Set, Learn! A Programming Overview
Hello, Skyhookians! My name is Kirby, and I’m the Programs Director and Head Coach at Skyhook Bouldering. I recently sent out a...
kkahl20
Mar 11, 20245 min read
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Circuit-Style Grading: Elevate Your Climbing Experience at Skyhook Bouldering
Climbing grades have always been a hot topic in the climbing world. It's one of the few sports that relies on a subjective grading...
Skyhook Ninja Fitness
Jan 17, 20245 min read
1,277 views
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Routesetting at Skyhook Bouldering-The ultimate experience for discerning climbers and gumbies alike
Routesetting is more art than science, but when its good, its good, when its mediocre... its bad. What is routesetting? If you are new to...
Skyhook Ninja Fitness
Dec 6, 20235 min read
171 views
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Skyhook Boulderings December Newsletter!
A December update for everyone on where we are at and where things are going! Climb Together, Reach Higher Dear Skyhook Bouldering...
Skyhook Ninja Fitness
Dec 6, 20235 min read
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